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Welcome!..

to  BetterHealthBytes - a free, independent online newsletter that delivers truly integrative health tips directly to your inbox. It will bolster your personal health support system by guiding you in your optimal wellness journey, so you can improve your:

  • physical well-being, 
  • emotional well-being, 
  • spiritual wellbeing, even 
  • social well-being (so you can enjoy healthier relationships too)  

This is all within your power to achieve—if you have the right information and then act on it.

Each newsletter provides you with those leading edge facts, truths, principles and ideas that are both practical and that empower you to create a healthier life. You truly can achieve greater wellbeing in every way.

Pamela Levin 

CURRENT ISSUE: 

 

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RELATIONSHIP SUCCESS TIPS:

 Creating a Secure Foundation

Relationships that are mutually satisfying and beneficial to both parties are on everybody's 'want' list.  Yet too many of us end up still 'wanting' in that department.  We wonder, 
  • "Who can I talk to about this?"
  • Why won't (he, she) cooperate with me?"
  • "Who would understand?"  
  • "Why do I feel so frustrated and upset in this relationship?" 
  • "How do we stop the struggle and start enjoying each other?" 
  • "How do I find out if this relationship is good for me?"  
  • "Who would care?" 
  • "Who can I trust to build a relationship that will last over time?" 

and so forth. 

Such relationships do exist - we can look around and see that for ourselves. How do we maximize the possibility that we can have them in our own lives - either  creating them at the start or doing things to increase the possibility that the ones we have will provide the parties involved with what each wants? 
  
All relationships that work well are based one one thing:  mutual consent. What this means is that both parties...
 



 


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Tags: healthier life more wellbeing subjective well being emotional wellbeing social wellbeing psychological wellbeing optimal wellness vaccines

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