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(Note: To access the articles, click on the volume & issue number)

Current Newsletter            

Reduce Stress During Your Grief & Mourning Process

Archived Newsletters:

Volume 1, Issue 1 

Health News : Real Health Care Reform

How to Test Yourself for Candida - And Why You Need To

About Your Emotional Life 

Volume 1, Issue 2

Your Stress Cycle: Break It With These Three Top Strategies

Anxiety -  Revealing This Hidden Cause Could Save Your Life!

Your Emotional Health - Don't Make The Biggest Emotional Health Mistake There Is!

 Volume 1, Issue 3

For You or the Women In Your Life:  How Healthy Are Your Hormones?   
For You or the Men in Your Life:  Do You Have This Dangerous Hormone Condition?   
Your Mental Attitude Shapes Your Relationships 
Your Emotional Self: Your Key to a Better Life  
Your Health & Fitness Plan: Does It Contain This Essential Ingredient So Important to Your Success?  
Ten Wierd Symptoms - One Root Cause 

Want to Feel OK About Yourself? Here's the Primary Cause of Feeling Not OK & How to Turn It Around

Your Vaccine Choices: Over 250 of Them Now In Development - How Will You Choose?

Finding Out Your Legal Rights Regarding Vaccinations

Vaccine Choices: Your Legal Rights in Your Location

Volume 1, Issue 6

Individuation, Assertiveness & Conflicts - When They're Healthy, When They're Not

Informed Vaccine Choices: Some Vaccines Now Contain Human Tissue

Volume 1, Issue 7

Dietary Fat & Physical Symptoms: Nine Top Symptoms Caused by Low Dietary Fat Intake  
Cholesterol & Your Health  
Your Emotional Life - a Complimentary Resource for You ...  
Brain Care Basics: Brain Fog, Brain Cells & Alzheimer's  
Your Emotional Health - An Easy-to-Follow System for Improving Your Emotional Health  
A Starting Place to Reintegrate Your Emotional Life (Free Resource) 

Volume 1, Issue 9

Brain Neuron Degeneration & Mercury by special guest author Dr. Michael Gaeta

Mercury Exposure Facts You Should Know

How You Become Exposed to Mercury and How to Find Out

Your Mercury Exposure Where You Live

A Sad Demonstration of the Toxic Effects of Mercury

Volume 1, Issue 10

The Flu:   Decrease the  Odds That You'll Succumb:   
Include These Four Essential Strategies in Your Prevention Plan   

Flu Vaccine Effectiveness/ Flu Vaccine Safety 

Flu Vulnerability Is Linked to Your Emotional Health  -Make No Mistake - Your Emotional State Has Everything to Do With Your Immune Functioning

Volume 1, Issue 11

Taking Vitamin Supplements - the Sense and the Cents

The One Key Question You Must Ask in Choosing Your Supplements  (Learning to answer this question can save you big headaches - literally)

Synthetic vs. Whole Food Vitamins - How to Understand the Differenceer this question can

Volume 1, Issue 12

Vitamin D - What You Need to Know (When and Whether to Supplement

Which Foods Are Good Sources of Vitamin D?

Emotional Development 101

Volume 1, Issue 13

What Is Arthritis and Do YOU Have It?

My Arthritis Is Not Your Arthritis - One Symptom, Many Causes (6 of the top causes of joint inflammation)

Can You Answer These Questions about Your Emotional Life?

Volume 1, Issue 14

Detoxing - What You Need to Know and How to Avoid the Pitfalls

Ten Top Tips to Support Regular 'Discharge Mode'

How NOT to Detox & Detox Options

Volume 1, Issue 15

Adulthood - How Is This Life Passage Designed?

Revealed: The Basic Elements of Our Adult Life

Who Can I Trust? Lessons We Share with Infants

Volume 2, Issue 16

Your Chemical Body Burden - What You Don't Know Can Hurt You

The Nine Top Tips for Reducing Your Load 

Volume 2, Issue 17

Depression - Sometimes It's NOT 'All In Your Head'!

The Dirty Dozen: Twelve Key Physical Roots of Depression

Volume 2, Issue 18

Chronically Hurtful People by Guest Author Roxanne Livingtston, M.A.

Volume 2, Issue 19

Mucky Mold - What You Don't Know Can Harm You

Volume 2, Issue 20

Irritable from Insomnia? How to Alleviate It Naturally

Volume 2, Issue 21

Fatigued? Tired all the Time? Is Your Thyroid Being Poisoned?

Volume 2, Issue 22

Stroke Prevention: How to Create Your Strategy

Volume 2, Issue 23

Take This One Minute Test to Prevent This Health Disaster

Volume 2, Issue 24

Relationship Success - Creating a Secure Foundation

Volume 2, Issue 25

Are You on Hormone Replacement - And Don't Know It?

Volume 2, Issue 26

To Lose Weight More Easily, Test Yourself for This One Mineral

Volume 2, Issue 27

Can Porous Bones Be Caused by Politics? What You Need to Know

 Volume 2, Issue 28

Cholesterol - The Danger Is Not What You've Been Told ...

Volume 2, Issue 29

Your Best Emotional Life Starts Here - These Six Ingredients are Ground Zero for Your Best Emotional Life 

Volume 2, Issue 30

Cancer Risk from Cell Phones, WiFi & Smart Meters

Volume 2, Issue 31

Do You Protect Yourself from Emotional Toxins?

Volume 2, Issue 32

To Build Relationships That Are Healthy & Mutually Satisfying, Try This Approach

Volume 2, Issue 33

BOUNDARIES - What Are Boundaries & Why Is Setting Boundaries Good for You?

Volume 3, Issue 34

To Detoxify Your Body Easily, This Works Like Crazy 

Volume 3, Issue 35

Facts You Need to Know about Gentically Modified Foods (GMO's)

Volume 3, Issue 36

Want Relationship Success During Relationship Stress? Check for this... 
Fluoride - Are There Hidden Health Risks?
Use these facts to help you decide
Fluoride Followup - Points to Consider Before Your Next Dental Visit 
To Build Better Relationships, Address Emotional Hunger 
Shingles, Your Risk, Your Informed Choices & Your Options 

Volume 3, Issue 40 

Healthy Relationships -  Gain the Benefits of Managing FeelingsWell - Here's How You Can Proceed

Volume 3, Issue 41

Creating Your Best Possible New Year

Volume 3, Issue 42

Top Ten Better Health Topics for 2012

Volume 3, Issue 43

Emotional First Aid - with Fast-Acting  Natural Medicine 

Volume 3, Issue 44

Reduce Your Heart Attack Risk with this One Simple Adjustment

Volume 3, Issue 45

Are Your Exhaustion Symptoms & Extreme Fatigue in the Danger Zone? Check these 12 signs

Volume 3, Issue 46

Here's How You Can Increase Your Emotional Freedom

Volume 3, Issue 47

Top Ten Remedies for Your Natural Medicine Cabinet

Volume 3, Issue 48

How Your Automatic (Autonomic) Nervous System Affects Your Health

Volume 3, Issue 49

Is Hidden Heavy  Metal Poisoning Driving Your Symptoms?

Volume 3, Issue 50

Hormone Problems - Always Check for This Hidden Cause

Volume 3, Issue 51

Symptoms - The Best Place to Start Resolving Them

Volume 3, Issue 52

To Increase Your Relationship Satisfaction - Firm Up the Foundation with These Pointers

Volume 4, Issue 53

Twelve Symptoms to Check for This Common Food Intolerance

Volume 4, Issue 54

Hormone Balance - Are You Missing These
Three Crucial Elements?
 Self Defeat and Self Sabotage - How You Can Stop It 
           Cell Phone Use - How to Be Smart About It 

Volume 4, Issue 57

            Using Bioidentical Hormones - Safety Issues You Need to Know 
For Better Relationships, These Emotional Needs Are Ground Zero 
Smoking: Quit Successfully with These Two Strategies 
How to Achieve Hormone Balance Naturally 
Feeling Dizzy - What Might It Indicate? 
Honesty - Do You Know When It's the WORST Policy? 
Herbs & Drugs - Be Informed to Make Safe Choices 
Getting Symptoms? Use These Three Crucial Strategies to Start Healing 
Volume 4, Issue 65

   Your Health Care - Is It Healthy for You?

Volume 4, Issue 66
Headaches?  Check for These Common Causes...  
Statin Drugs, Herbs and Your Health Choices 
Your Top Ten BetterHealthBytes Topics of 2013 
Diabetes: Top Three Ways to Lower the Odds that You'll Succumb 
Is Your Body Forming Stones? 
Toxic Mercury - Proof You Need to be ProActive 
How to Identify a Chronically Hurtful Person

Volume 5 Issue 73

Liver Cleansing - Ten Ways to Know You Need It

Volume 5 Issue 74

Your Bone Health- Don't Forget This Often Neglected First Step

Volume 5 Issue 75

Reproductive Problems - Could They Be Linked to GMO's?

Volume 5 Issue 76

Cholesterol - Why It's NOT the Culprit

Volume 5 Issue 77

Why Your Bones Need Cholesterol to be Healthy

Volume 5 Issue 78

Maximize Your Healing Response - Here's How

Volume 5 Issue 79

Grieving - Help for When You Need To

Volume 5 Issue 80

Horrible Hormone Mimickers & How to Avoid Them

Volume 5 Issue 81

Leaky Gut Damage - The #1 Way to Stop It

Volume 5 Issue 82

How's Your Emotional Life? Take This Pop Quiz to Find Out

Volume 5 Issue 83

Sugar Cravings - Decode Them to Beat Them

Volume 5 Issue 84

Emotional Self-Neglect - Learn How to Avoid Its Disasters

Volume 5 Issue 85

Your Radiation Exposure & Top Protection Strategy

Volume 5 Issue 86

Want to Heal Faster? Check Your Mindset

Volume 5 Issue 87

Parasites- Why Being Watchful is Worth It

Volume 6 Issue 88

Sleep - Why It Should TOP Your Priority List

Volume 6 Issue 89

Head Injury & Brain Trauma - Learn What to Do

Before It Happens

Volume 6 Issue 90

Emotional Infections: Do You Have One or Are You Passing One?

Volume 6 Issue 91

What's Your Emotional Stress Fallback Position?

Volume 6 Issue 92

Powerful Messages to Support You in All Your Life Transitions

Volume 6 Issue 93

The Top Health Care Concerns for 2014

Volume 6 Issue 94

Is Your Heart Getting Enough of These Three Minerals to be Healthy?

Volume 6 Issue 95

Vaccines: Protect Your Health with INFORMED Choices

Volume 6 Issue 96

To Ditch Diabetes & Blood Sugar Problems - Learn from People Who Have

Volume 6 Issue 97

 How You Can Beat Fatigue with a Few Dietary Changes

Volume 6 Issue 98

Microwaving Food - How It Damages Your Health

Volume 6 Issue 99

Your Genes Are Your Destiny - True or False?

Volume 6 Issue 100

Your Emotional State is Affecting Your DNA - Right Now! 

Volume 6 Issue 101

Can Feeling Depressed Lead to Strokes?

Volume 6 Issue 102

Your Heart Attack Risk: Test Yourself for This Major Cause

 Volume 6 Issue 103

About Relationships with Chronically Hurtful People

Volume 6 Issue 104

Your Personal  Relationship with a
Chronically Hurtful Person

Volume 6 Issue 105

Chronically Hurtful People and Self-Responsiblity

Volume 6 Issue 106

Your Blood Sugar - Keep It Stabilized with These Top Tips


Volume 6 Issue 107

 Depressed? Check Your Bones/ Bone Loss? Watch for Depression

Volume 7 Issue 108

Follow These Six Steps for Safer Cell Phone Use

Volume 7 Issue 109

Can Swimming Threaten Your Thyroid?

Volume 7 Issue 110

Human Fetal Tissue - Are You Consuming It?

Volume 7 Issue 111

Can Hot Tubs, Saunas & Steam Baths Help You Live Longer?

Volume 7 Issue 112

Flu Vaccines for 2015-2016 - Essentials You Need to Know

Volume 7 Issue 113

Prevent Sparking Fires When Refueling Your Vehicle

Volume 7 Issue 114

Are You Selecting Diabetes in Your Food Choices?  

Volume 7 Issue 115

Chronically Hurtful People – Teaching Your Children

Volume 7 Issue 116 

Much Better than New Years Resolutions

Volume 7 Issue 117

Your Top Health Concerns for 2015

Volume 7 Issue 118

Reduce Your Flu Risk -Spring Clean Your Body 

Volume 7 Issue 119

What lies hidden behind your STRESS symptoms?

Volume 7 Issue 120

Support Your Hormones & Bones Under Stress

Volume 7 Issue 121

How to Take Charge of Your Brain Health

Volume 7 Issue 122

When Parents  “Can’t “ Let Go of Their Adult Chronically Hurtful Children...

Volume 7 Issue 123

Combat Your Computer Brain Syndrome with These Three Simple Steps

Volume 7 Issue 124

Limit Exposure to Harmful EMF's in Your Home...


Volume 7 Issue 125

Reduce  Stress During Your Grief and Mourning Processes



 Tags: grief grieving sad mourning stress stress of loss grief support coping with loss grief reactions normal grief coping with grief bereavement healing grief

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Tags: grief grieving sad mourning stress stress of loss grief support coping with loss grief reactions normal grief coping with grief bereavement healing grief


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